CHALLENGES
30 BRAIN TRAINING LESSONS + ACCESS TO PRIVATE FB GROUP + 30 MIN ZOOM!
YOU'LL RECEIVE WELCOME VIDEO AND INSTRUCTIONS
30 BRAIN TRAINING LESSONS
ACCESS TO PRIVATE FB GROUP
30 MIN INDIVIDUAL ZOOM!
STEP BY STEP 30 DAY WORKBOOK + 30 MIN ZOOM + ACCESS TO PRIVATE FB GROUP
STEP BY STEP WORKBOOK
ACCESS TO PRIVATE FB GROUP
30 MIN INDIVIDUAL ZOOM
COACHING
YOUR NOTE OF RECONCILIATION: 60 min Coaching Session to Review and Edit Prerequisite - "How to Write A Note of Reconciliation"
After going thru the workshop "How to Write A Note of Reconciliation," send me your draft and in a coaching session we'll review and edit.
SOCIAL MEDIA
YOUR FACEBOOK PAGE : Plan, Implement, Learn How to Manage. Three one-hour sessions. PDF GUIDE
THREE 1 HOUR SESSIONS INCLUDE:
- What you need to know about your personal page
- Building and managing your business page
- Gaining an engaged audience
- What and how to post
- Meta Business Platform
- An organized and easy to follow outline
- Teaching AND implementing on YOUR platform for optimal value
- Recorded Sessions
Start From Scratch Social Media...for the "Not-Too-Tech-Savvy!"
THE CLASSROOM
A Guide to Navigating Estrangement - Parents + Grandparents
Our Unique Grief
Changes in values, family structures, and cultural norms
Differences in knowledge and resources available
“Conflict - scenarios"
Shifting from "I'm sorry" to acknowledgment, responsibility, and change
Strategies for maintaining relationships and avoiding conflicts
Boundaries
Social Media
NEW RULES For Grandparents
"I LOOK AT LIFE FROM BOTH SIDES NOW" RECORDING + HANDOUTS
Purchase the recording of this special presentation + handouts...
Wounds: Where do they come from? What do they look like?
What are the consequences of unexamined / unhealed wounds?
Perspective: How do we see our parents? How do our children see us?
Validation: Why is it important?
Blame vs Healing
Change vs Transformation
"Jackals and Giraffes: PART ONE Intro to Non-Violent Communication" RECORDING + PDF PACKAGE
You missed the live presentation...but you can purchase the recording.
With the recording link you will receive many pdf's found in the presentation.
"Jackals and Giraffes: PART TWO Intro to Non-Violent Communication" RECORDING + PDF PACKAGE
PART 2 OF JACKALS AND GIRAFFES.
With the recording link you will receive many pdf's found in the presentation.
"WHAT'S A GROWTH MINDSET AND HOW DO I GET ONE?" RECORDING + PDF PACKAGE
You missed the live presentation...but you can purchase the recording + all pdf handouts.
Barbra's Basics for Reconciliation - "From the Inside - Out" ENCORE AND MORE!
Purchase the recording of this special presentation + handouts...
COMMUNICATION ESSENTIALS; The Basics of NVC and More!
Purchase the recording of this special presentation + handouts...
EMOTIONAL INTELLIGENCE: WHY IT MATTERS MORE THAN IQ!
Purchase the recording of this special presentation + handouts...
ESTRANGEMENT + RECONCILIATION: INSIGHTS / REVELATIONS / REALITIES / 10 TRUTHS
Purchase the recording of this special presentation + handouts:
Perspective
Narratives: Mine is Different!
Desiring reconnection in an easy and comfortable way
Modeling new behavior
VALIDATION phrases
The "Receptive" brain
Barbra's best phrases collected over the course of coaching. AND
Sample notes of reconciliation
Growing and Modeling Compassion + Dr. Gabor Mate's Five Levels of Compassion
Barbra's presentation on Growing and Modeling Compassion plus pdf's
HOW TO WRITE A NOTE OF RECONCILIATION
RECEIVE THE RECORDING AND HANDOUTS FROM THIS IMPORTANT PRESENTATION.
"Thank you so much for your very real and open being. This has been the most helpful of anything I have had in 5 years!"
INTRO TO CHAT GPT FOR ESTRANGED PARENTS AND GRANDPARENTS
RECORDING
SLIDES
PROMPTS
LINK TO ALL RESPONSES
INTRO TO ChatGPT for ARTISTS
Purchase the recording of this special presentation + selected handouts
Mother Wound Recording and pdfs
Purchase the recording of this special presentation + handouts...
Wounds: Where do they come from? What do they look like?
What are the consequences of unexamined / unhealed wounds?
Perspective: How do we see our parents? How do our children see us?
Validation: Why is it important?
Blame vs Healing
Change vs Transformation
PERSONAL NARRATIVES: REWRITING HISTORY OR KERNEL OF TRUTH?
RECORDING
SELECTED IMAGES
Webinar Topics Include:
Barbra’s Introduction
Definition: What’s a Personal Narrative?
Personal Narratives:
When / How are they formed?
How do they shape our identity / world view?
TRUTH in Personal Narratives
Why are there different narratives - even among siblings?
Parental Perspectives / Adult Children Perspectives
What’s essential for understanding and moving forward
Dealing with the inability to communicate
Actionable Take-a-ways and Strategies
Q & A Learning Presentation October 12 Recording
Questions covered all of the complexities of estrangement.
Honest, information - packed answers, and strategies for living with our circumstances.
TAP INTO THE POWER OF MENTAL REHEARSAL
RECORDING AND PDF HANDOUTS
TEN FOUNDATIONAL TRUTHS of Conflict and Estrangement: Insights and Realities
RECORDING AND PDF HANDOUTS
THE 3 6 9 METHOD: An Experiential Guided Workshop
Purchase the Recording, Guided Workbook, and Info...
THE BILL OF RIGHTS FOR ESTRANGED PARENTS / GRANDPARENTS PRESENTATION & DISCUSSION
The recording of this groundbreaking presentation
WHAT DOES IT MEAN. TO BE AN ADULT: RECORDING
What I WANT to do or say, and "WHAT'S THE WISEST THING TO DO OR SAY?"
RECORDING AND Coping Skills Toolkit
TRAINING
FACILITATOR TRAINING: (Min 4 ) Create and Facilitate Groups for Estranged Parents / Grandparents
This program will permit you to independently create and facilitate support groups, and meet-ups for estranged parents and grandparents
for the purpose of learning / sharing / healing and ongoing support.
The training is also excellent for personal development and self-growth.
Training includes: Manual, resource materials, recordings of Barbra's presentations, five one-hour training sessions by Zoom with Barbra.
Curriculum focuses on the art of facilitation and conducting and structuring meetings, as well as essential information specifically for estranged parents / grandparents.
How to market your group is included in the final session.
FACILITATOR TRAINING; INDIVIDUAL
FIVE INDIVIDUAL ZOOM SESSIONS
MANUAL
RECORDINGS
WORKSHOP
AN EXPERIENTIAL WORKSHOP ON PERSPECTIVE + WORKBOOK!
3-Part Workshop
Session 1: Acceptance, Mindfulness, Self-Compassion
Session 2: Emotional Regulation, Faulty Thinking, Boundaries
Session 3: Perspective, Validation, a new Communication, Emotional Intelligence
PLUS WORKBOOK
LIVING WITH ESTRANGEMENT ESSENTIAL SKILLS: A 3 PART WORKSHOP
Receive 3 recordings for this 3 part workshop.
3-Part Workshop
Session 1: Acceptance, Mindfulness, Self-Compassion
Session 2: Emotional Regulation, Faulty Thinking, Boundaries
Session 3: Perspective, Validation, a new Communication, Emotional Intelligence
THE ALPHABET THERAPIES: CBT + DBT + ACT + EQ. 4 Recordings
CBT: Cognitive Behavioral Therapy
DBT: Dialectical Behavioral Therapy
ACT: Acceptance Commitment Therapy
EQ: Emotional Intelligence
RECORDINGS AND SELECTED PDF's